Level Red Boxing. 3.25.0

Boxing-inspired group fitness classes are delivered by motivating trainers at LRB. Strength and core endurance are key components in every workout and membership option. The class size, which can accommodate up to 30 members, maintains a boutique atmosphere while ensuring personalized attention from the trainers. A range of 30, 60, and 90-minute sessions are available weekly.

• Each class features revolutionary boxing-inspired group training sessions that blend high-energy 3-minute boxing rounds with bursts of strength training, plyometrics, and core exercises.
• LRB incorporates a custom interval timer, heart rate monitoring software, and a three-tier glove graduation system to boost motivation and accountability among members.